Exclusive Content:

Kelly Clarkson says walking in her new home of NYC helped her lose weight

Kelly Clarkson appears on “The Kelly Clarkson Show” in December 2023.Weiss Eubanks/NBCUniversal/Getty Images

Kelly Clarkson credits moving to New York City and listening to her doctor for her new, svelte look.

In the latest cover story for People Magazine, the singer and daytime talk show host said she and her kids have been doing plenty of walking since she moved both her family and her show, “The Kelly Clarkson Show,” from Los Angeles to the Big Apple.

“Walking in the city is quite the workout,” she said. “And I’m really into infrared saunas right now. And I just got a cold plunge because everybody wore me down.”

According to studies, walking can lower the risk of cancer, heart disease and early death, and any amount of walking helps.

The former “American Idol” winner said she relocated for her mental health and has been enjoying exploring her new home base with her children, daughter River Rose, 9, and son Remington Alexander, 7, whom she shares with ex-husband Brandon Blackstock.

Clarkson told the publication she’s also revamped her diet.

“I eat a healthy mix. I dropped weight because I’ve been listening to my doctor — a couple years I didn’t,” she said. “And 90 percent of the time I’m really good at it because a protein diet is good for me anyway. I’m a Texas girl, so I like meat — sorry, vegetarians in the world!”

Helming one of the most popular daytime talk shows has not been easy, especially the first few years, Clarkson shared.

“Just to be able to come into season 5 feeling good and knowing my kids feel good— and the dust has settled,” she said. “Season 5 is my first season to actually enjoy every minute of it.”

Latest

Bravo’s ‘The Valley’ showcases reality drama, without the table tossing

Somewhere between the immaturity of Bravo’s “Vanderpump Rules” and...

How the USA’s shock cricket triumph reflects a global sporting and geopolitical transformation

Call it the Miracle on Grass. A national cricket team...

Endangered Republicans gamble backing Trump after guilty verdict as vulnerable Democrats remain cautious

For more on how vulnerable Republicans are grappling with...

Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says

Eating more ultraprocessed foods is linked to a higher risk of cognitive...

Newsletter

spot_img

Don't miss

Bravo’s ‘The Valley’ showcases reality drama, without the table tossing

Somewhere between the immaturity of Bravo’s “Vanderpump Rules” and...

How the USA’s shock cricket triumph reflects a global sporting and geopolitical transformation

Call it the Miracle on Grass. A national cricket team...

Endangered Republicans gamble backing Trump after guilty verdict as vulnerable Democrats remain cautious

For more on how vulnerable Republicans are grappling with...

Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says

Eating more ultraprocessed foods is linked to a higher risk of cognitive...

Alec and Hilaria Baldwin announce TLC reality series about their family

Alec and Hilaria Baldwin are bringing their large family...
spot_imgspot_img

Bravo’s ‘The Valley’ showcases reality drama, without the table tossing

Somewhere between the immaturity of Bravo’s “Vanderpump Rules” and ridiculousness of the “Housewives” franchise, lies “The Valley.” The latest Bravo reality series, which concluded its...

Endangered Republicans gamble backing Trump after guilty verdict as vulnerable Democrats remain cautious

For more on how vulnerable Republicans are grappling with former President Donald Trump’s conviction, watch “Inside Politics Sunday with Manu Raju” at 8 a.m....

LEAVE A REPLY

Please enter your comment!
Please enter your name here